First things first, ran a 5k with my buddy Pat on Sunday 9/13/9. Had a good time, still have yet to break 30 minutes in a 5k, but it's coming.
Susie and I have started our PF Chang Marathon training this week! We've run our first two three milers and so far all systems go. This week should only total 15 miles so it should be simple. However, when you're 49 the body can sometimes say 'screw you' and go on strike. Hoping that doesn't happen!
Still thinking about switching our Wednesday miles for Friday miles due to the length. The problem with that is the tennis on Saturday morning will keep me from any rest between the two longest runs of the week.
This weeks schedule: 3,3,3,6
Desert Trail Runner
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