A week and a day until my wife Susie and I embark on an 18 week training program that culminates on Jan 17, 2010 with the running (surviving) of the PF Chang's Marathon.
We are going to use Hal Higdon's 18 week Novice I program. At first look it seems very doable, but now that we are getting down to starting things don't seem so easy. It's the middle week run that scares me most. Going to be running at night during the week and while running 3-4 miles isn't bad 7-10 on a work night gives me pause.
To top it off, I strained my right calf muscle doing speedwork last Wednesday, wonderful!
Tick tock, getting ready to rock...
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