Not a weekly distance PR this week although I was only short 0.9 miles. This week's big news was my long run Friday of 23.35 miles. Except for my marathon, this is the longest run I've ever done. Sunday morning Susie and I ran the trails at San Tan Mountain Reserve. Susie actually mentioned running up Goldmine trail and when we started up she wanted to quit, I wouldn't let her, she made it!
Being Christmas week I'm not sure how much running I'm going to get done, 'We'll see' said the zen master.
Tues 4.38, Wed 3.1, Fri 23.35, Sat 2.45 and Sunday 10.04 for a total of 43.3 miles.
No comments:
Post a Comment