Our first month of training for PF Chang's Marathon has come to a conclusion. We were scheduled to run 3,4,3 and 9 for a total of 19. We ended the week with 19.45 in the books. Today's 9 miler went as scheduled until the last mile where my right knee started to tighten up. Susie's right shin is bothering her a little now too.
This is my nightmare that we are unable to complete the training as we have scheduled. Hopefully we will wake up tomorrow and have no lasting effects from today's run.
Week 5 calls for 3,5,3 and 10 for a total of 21 miles.
Sunday morning weight 171.5
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