Cut back week per Higdon's plan, called for 15 total miles. 3,4,3 and 5. We ran the 4 miler first due to forecast of wind. I HATE wind. Then this morning we ran 7 so we ended up with 18.1 total for the week. Today's 7.38 miles felt harder to us than the 10 miler we ran last weekend.
Weather is starting to turn very nice, just in time for the plan calls for increasing mileage. Still unsure how we will get the midweek run in when it hits 6 and more miles.
This week's schedule: 3,4,3 and 9 for a total of 19.
Glad to have a day off tomorrow, between the Friday run, Saturday tennis and Sunday long run, my legs are talking back!
Desert Trail Runner
1 comment:
So you started a blog and didn't tell me. Can't wait to hear more about your runs. Or should I say workouts.
Good luck, we are going to put the rock in the Rock N Roll marathon.
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